Why should you apply fruits in your skin-care routine?

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The Importance of Skin-Care

When we’re young, our parents usually teach us to wash our faces with soap and water. This is how they’re trying to instill some kind of skin care in our routines, but it may not always be the best. Having the habit of taking care of your skin is great, but it should also be done right.

 

Not everyone has the same skin type. So, for some, soap and water can do more harm than good. Then comes puberty, when many teens suffer from acne or other kinds of blemishes. If not treated properly, these blemishes can leave small scars on our face but big scars on our confidence and mental health. This is because other teens can be ruthless and try bullying someone who was simply dealt a hand of bad gene cards.

 

As we age, we realize how important skin care is. In fact, we’ve entered into a bit of a skin-care craze nowadays. Of course, you don’t need to have an elaborate skin-care routine that consists of 15 steps to have good skin. All you need are natural products.

The Effects of Skin-Care on Both Men and Women

Both men and women can be victims of acne and blemishes. However, their skin isn’t the same. Nowadays, the running joke is that men can wash their faces with whatever they want and have clean skin. On the other hand, women have to have elaborate skin-care routines to achieve the same results. That’s far away from the truth, though.

 

Men’s skin care may be a little different if they have beards, but it all comes down to having dry or oily skin. This is what determines what products you’ll use, regardless of your gender. Of course, you can choose to ignore your blemishes or simple skin care, but what happens then? Seeing yourself in the mirror and not liking your reflection can take a serious toll on your mental health and overall confidence.

If that isn’t enough to convince you to start caring for your skin, let us tell you that skin care can prevent skin cancer. Applying SPF daily helps you lower the risk of skin cancer, and the older you will be thankful for it. Not only will you keep your skin healthy, but you’ll have fewer wrinkles, which is also something to think about.

Harmful Effects of Chemical Based Skin-Care Routines

To maintain good skin, you have to invest in some quality skin-care products. It’s easy to opt for chemical-based skin-care solutions because they’re advertised to work. Now, we’re not saying it doesn’t work at all, but you should be aware of what companies aren’t telling you.

 

Chemical-based skin-care products also come with some harmful side effects. Of course, not all chemicals are bad, and some are needed in product formulation. That’s why it’s essential to learn how to read the label of the product you’re buying. Understanding the ingredients can save you a lot of headaches later down the line. However, ingredients will take some time to learn, but you should put the effort in for your overall well-being.

 

Many of the harmful chemicals found in some skin-care products are endocrine disruptors. This means these chemicals affect your hormones and their production. Prolonged exposure to these harmful chemicals can lead you to some potential diseases, so it’s best to stay away from them. So, what should you be on the lookout for? Some of the following:

 

  • Parabens
  • Phthalates
  • Formaldehydes
  • Alcohol
  • Talc

The Effects of Applying Fruits as a Skin-Care Product

One of the best skin-care tips we can give you is to go natural. Fruits should be a big part of your skin care and not just your nutrition. Eating fruits will nourish your body and skin with helpful vitamins from within. But what if you can do more than that? Applying fruits to your face is something you would see in movies when characters are going for a pampering session in a salon or a spa. There’s a good reason for this, and it’s the fact that fruits have properties that your skin will love.

When we eat fruit, we usually throw away seeds or skins. Instead, you should save those and apply them to your face. There are so many things you can do with fruit in your skin care. The most popular way to use them nowadays is to blend them into a paste and make a face mask. 

 

Depending on the kind of fruit you use, these masks can have skin-brightening and moisturizing properties. While this is something you can get from chemical-based products as well, doing it naturally will feel so much better because you know you’re keeping yourself safe.

Recommended Fruits for Skin-Care

Now, let’s talk about some of the best fruits you can start using in your skin-care routine. Making face masks is a fun and easy process you can do whenever you feel like your face needs a bit more love. Of course, you should think about what kind of effect you want when picking the fruits. Here are some of the effects fruits can give you:

  • Anti-aging
  • Skin-brightening
  • Exfoliation
  • Moisturizing
  • Soothing

 

And those are only some of the effects you can get when using natural ingredients. But what are the fruits you should gravitate towards? Keep these in mind:

  • Banana
  • Papaya
  • Avocado
  • Orange
  • Grape
  • Strawberry
  • Kiwi
  • Mango

 

If you don’t think you have time to invest in making face masks all the time, don’t worry. There are plenty of natural skin-care brands and products on the market for you to choose from. Again, you’ll have to learn how to read the label to see if the products a company is offering are truly as natural as they say. Look for any of the aforementioned fruits in the products you want to use, and never worry about harmful chemicals again.

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